.png)
Wired For More - ADHD & Self Mastery
Transform cycles of overwhelm into peak performance. Learn to understand what lights your brain up as well as what shuts your brain off so you can direct your hyper focus at will to the right things at the right time. Develop self mastery so you can be more present in your work, in your relationships, with your health, and your finances.
Wired For More - ADHD & Self Mastery
The Power of Vulnerability in Men's Growth with Steve Sapourn
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In this heartfelt conversation, Ian Mai and Steve explore vulnerability, masculinity, emotional resilience, and personal growth. They share powerful stories of overcoming trauma, embracing authenticity, and redefining what it means to be a healthy man in today's world.
Keywords
masculinity, vulnerability, emotional resilience, trauma, personal growth, men's mental health, authenticity, self-love, ADHD, spiritual journey
Key Topics:
- Vulnerability as strength
- Healing childhood trauma
- Redefining masculinity
- Emotional resilience and self-love
- The role of men's groups in personal growth
If you're highly successful but quietly suffering professional with ADHD and want to work with Ian Mai to gain back 10-15 hours per week lost to overwhelm and burnout use the link to book 30 minutes to understand his ADHD-informed process for focus and flow.
ianmai.co