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Wired For More - ADHD & Self Mastery
Transform cycles of overwhelm into peak performance. Learn to understand what lights your brain up as well as what shuts your brain off so you can direct your hyper focus at will to the right things at the right time. Develop self mastery so you can be more present in your work, in your relationships, with your health, and your finances.
Wired For More - ADHD & Self Mastery
Military Man to Mindset: Hungry Warrior Academy
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In this engaging conversation, Ian Mai and JD Tremblay explore the themes of high performance, mental resilience, and personal growth. JD shares his journey from military service to becoming a triathlete and coach, emphasizing the importance of mindset and community in overcoming challenges. They discuss the significance of setting high standards, navigating grief, and the role of intensity in coaching. The conversation culminates in the introduction of JD's Focus Framework, a structured approach to personal development that encourages individuals to adapt and grow in their unique circumstances.
Access JD's "FOCUS Framework"
Hungry Warrior Academy Website
ADHD, self mastery, high performance, mental resilience, triathlon, military transition, endurance sports, community, personal growth, focus framework
If you're highly successful but quietly suffering professional with ADHD and want to work with Ian Mai to gain back 10-15 hours per week lost to overwhelm and burnout use the link to book 30 minutes to understand his ADHD-informed process for focus and flow.