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Wired For More - ADHD & Self Mastery
Transform cycles of overwhelm into peak performance. Learn to understand what lights your brain up as well as what shuts your brain off so you can direct your hyper focus at will to the right things at the right time. Develop self mastery so you can be more present in your work, in your relationships, with your health, and your finances.
Wired For More - ADHD & Self Mastery
ADHD & Addiction with Clayton Townsend
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In this conversation, Ian Mai and Clayton Townsend discuss the intersection of ADHD and addiction, sharing personal stories and insights on mental health advocacy. They explore the challenges of living with ADHD, the impact of substance abuse, and the importance of finding passion and fun in life. Clayton shares his journey of self-discovery, the significance of structure and autonomy in work, and the need for empathy and understanding in addressing addiction. The conversation emphasizes the importance of support networks and encourages listeners to embrace their struggles while remaining hopeful for recovery and growth.
Meet Clayton on Linkedin: https://www.linkedin.com/in/yourtexasroofer
If you're highly successful but quietly suffering professional with ADHD and want to work with Ian Mai to gain back 10-15 hours per week lost to overwhelm and burnout use the link to book 30 minutes to understand his ADHD-informed process for focus and flow.