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Wired For More - ADHD & Self Mastery
Transform cycles of overwhelm into peak performance. Learn to understand what lights your brain up as well as what shuts your brain off so you can direct your hyper focus at will to the right things at the right time. Develop self mastery so you can be more present in your work, in your relationships, with your health, and your finances.
Wired For More - ADHD & Self Mastery
ADHD Burnout and Reigniting Motivation
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Summary
In this conversation, Ian Mai discusses the intricacies of ADHD coaching, emphasizing the importance of vulnerability, self-discovery, and the challenge of maintaining motivation. He highlights how inviting others into one's journey can facilitate deeper understanding and commitment to personal values and priorities. The conversation also explores the struggle of sustaining interest in activities and the need to discern what truly matters to individuals beyond external validation.
If you're highly successful but quietly suffering professional with ADHD and want to work with Ian Mai to gain back 10-15 hours per week lost to overwhelm and burnout use the link to book 30 minutes to understand his ADHD-informed process for focus and flow.