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Wired For More - ADHD & Self Mastery
Transform cycles of overwhelm into peak performance. Learn to understand what lights your brain up as well as what shuts your brain off so you can direct your hyper focus at will to the right things at the right time. Develop self mastery so you can be more present in your work, in your relationships, with your health, and your finances.
Wired For More - ADHD & Self Mastery
ADHD Self Mastery Season 1 Kickoff
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Kicking off a series in discussing the ADHD experience and the goals for this show, future guests, and creating self mastery for hyper performance with ADHD.
If you are interested in connecting with coach Ian you can reach him on LinkedIn at:
https://www.linkedin.com/in/ian-mai-coaching/
or his website
ianmai.co
If you're highly successful but quietly suffering professional with ADHD and want to work with Ian Mai to gain back 10-15 hours per week lost to overwhelm and burnout use the link to book 30 minutes to understand his ADHD-informed process for focus and flow.